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    Age & Science

    5 New Health Hacks for Older Canadians
    Wellness Watch

    5 New Health Hacks for Older Canadians

    From a new travel vaccine and a sleep-apnea drug to smarter fall detection and hearing technology, these new a...

    Canada’s Menopause Wake-Up Call
    Hot Flash

    Canada’s Menopause Wake-Up Call

    A first-of-its-kind national agenda is demanding action on menopause care, access to treatment, funding and su...

    6 Cancer Breakthroughs Giving Us New Reasons for Hope 
    New Frontiers

    6 Cancer Breakthroughs Giving Us New Reasons for Hope 

    From precision medicine to promising therapies, here’s how Canadian researchers are changing the way we unders...

    Do You Get Leg Pain When Walking? It Could Be Peripheral Artery Disease
    Hidden Threat

    Do You Get Leg Pain When Walking? It Could Be Peripheral Artery Disease

    While we often mistake PAD for ordinary aches and pains, recognizing early warning signs early can help preven...

    Want a Sharper Brain? Try Learning Another Language
    Longevity Lessons

    Want a Sharper Brain? Try Learning Another Language

    Research shows that mastering another tongue could be a surprisingly powerful way to exercise your grey matter

    A Culture Obsessed With Youth Ignores the Many Benefits of Aging
    The Longevity Dividend

    A Culture Obsessed With Youth Ignores the Many Benefits of Aging

    Growing older brings perspective, emotional stability, resilience and wisdom – qualities that make life richer...

    Debunking the 8-Hour Sleep Myth
    Up all Night

    Debunking the 8-Hour Sleep Myth

    If the quest for a perfect night's shut-eye is keeping you awake, experts reveal the truth about sleep duratio...

    Could Taking Care of Our Vascular Health Help Prevent Alzheimer’s Disease?
    Risk management

    Could Taking Care of Our Vascular Health Help Prevent Alzheimer’s Disease?

    New research is shifting attention beyond amyloid plaques and toward the blood vessels that supply the brain w...

    What Exercises Will Keep Our Joints Healthy as We Age?
    Movement Matters

    What Exercises Will Keep Our Joints Healthy as We Age?

    From swimming and cycling to simply walking on uneven ground, discover the science-backed activities that can...

    Preventing Falls: Don’t Let Age Knock You off Your Feet
    Balancing Act

    Preventing Falls: Don’t Let Age Knock You off Your Feet

    Our muscles and reflexes may be changing – but experts say the right exercises can help you stay steady and st...

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