
Fresh vs. Frozen Fruits and Vegetables: Which is Healthier?
We asked a registered dietitian to get to the core of this juicy dilemma

We asked a registered dietitian to get to the core of this juicy dilemma

Science shows that backyard horticulturalists plant the seeds for their own physical, mental and social well-being

These gifted seniors have attracted the attention of scientists for decades, but a recent study reveals new details about their ex...

Bring the spirit of renewal to your diet this spring with plant-based recipes that pack a healthy punch without sacrificing on tas...

Science shows that backyard horticulturalists plant the seeds for their own physical, mental and social well-being

These gifted seniors have attracted the attention of scientists for decades, but a recent study reveals new details about their ex...

Artificial intelligence is permeating all sectors, and health care, pardon the pun, isn’t immune. Since many Canadians are apprehe...

Anti-aging supplements promise longer, healthier lives – but does the science lag behind the hype?

These injectables operate in a medical grey zone, with unknown risks and, in some cases, life-threatening side-effects

Practising cognitive behavioural therapy on your own schedule – it’s about doing what you can in the time you have


Gathering, processing and interpreting sounds is one of the ways we interact with the world around us and make sense of our experi...


In Canada, May is Vision Health Month. To mark the occasion we revisit our story about Paul McCartney's eye yoga technique, the be...

Extra pounds are probably the least of our pandemic worries, but the sedentary double-whammy from stay-at-home orders that restric...

At 78, Valerie Card isn't slowing down. She's riding 15 miles on her bike, hitting the gym, walking 10,000 steps a day, and headin...

Ask your doctor for this one-time cholesterol test that sheds light on your cardiovascular risk

Exploring the advances science has made in understanding Alzheimer's disease

How hot sleepers can keep their cool

A sudden increase in blood pressure is normal, but if you have existing health problems, find out what's triggering it

We asked a registered dietitian to get to the core of this juicy dilemma

We all know TikTok is a hotbed of crazy trends most of us wouldn’t touch with a 10-foot pole. That’s not to say a good idea doesn’...

As viruses and bacteria run amok, adding these nutrient-rich foods to your diet can help you avoid a bug

When we talk about foods that are good for vision, we often think of carrots or spinach. However, there is another superfood that...